Haven't you notice?
You're not done for the day once the office is closed. You have an hour or so to eat dinner and make some phone calls. After dinner it's football, and you're home by say 7 p.m.,?

But once you're back home, it's still not time to relax. There's more homestuff to finish, which only leaves a few minutes before bed to read or listen to music. Without time to relax and just Sit & Chill? You alsways feel a bit "overwhelmed."

Luckily, SACNYC offers many moments of "me time" during the day.